About Aude
I am Aude Austruy, a French doula and sleep consultant based in South West London. Through Doula4me, I support families from pregnancy through birth, postnatal life and childhood — a “doula for life” approach. My sleep support is gentle, holistic and family-centred, helping parents understand their child’s sleep, emotions and development without using cry-it-out methods. I combine my doula experience with a range of supportive tools, including hypnosis, relaxation, breathing techniques, routines, emotional connection, rebozo-inspired care and practical parenting strategies. My aim is to help parents feel calmer, more confident and better equipped to support their child’s sleep in a responsive and nurturing way.
Qualifications & training
- SLEEP CONSULTANT
- DOULA
- HYPNOTHERAPY
- REBOZO & MASSAGES
Free or discounted support
I offer discounted rates.