Hayley Alexander

Hayley Alexander

Hello there and a warm welcome. I'm Hayley, a Bristol based, certified Level 6 OCN Holistic Sleep Consultant and a mum to a 4 and 2 year old. I provide supportive, realistic and responsive sleep support to parents who have babies, toddlers and pre-schoolers. I help you to feel more confident, more rested and more empowered with your child's sleep and I do this by using a holistic approach to sleep where I consider all aspects which may be affecting your family's unique sleep situation. This includes looking at your child's sleep in 24 hours, daily routines including bedtime, child temperament, nutrition, sensory needs, family health and wellbeing, mental health and much more. I offer a friendly ear and an honest and trustworthy approach to sleep. I don't use any non responsive sleep strategies including cry it out, Ferber method or controlled crying.

Qualifications
OCN Level 6 Holistic Sleep Coach; Holistic Sleep Coaching Programme.
Holistic Sleep Coaching Mini Course 6 CERPs.

Areas Covered
Only Online

Free or Discounted Support
Yes, I do offer free support.

Contact
The Nap Nook
hayley@thenapnook.co.uk

Address:

Bristol

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