About Katharine
Hi, I’m Kat — a holistic sleep coach, former primary-school teacher and mum of two young boys, based in Dubai. I know first-hand how all-consuming sleep can feel, and how easy it is to get lost in a sea of conflicting advice.
My approach is warm, practical and completely tailored to your family. Having navigated my own son’s sleep without leaving him to cry, I help parents find gentle, responsive strategies that actually fit their real life — never a one-size-fits-all routine.
As a former teacher I take a whole-child view, looking at nutrition, sleep hygiene, daytime rhythms and family wellbeing together, so the changes you make are calm, kind and lasting.
How Katharine can help
Gentle, responsive and evidence-based — no cry-it-out. A holistic, whole-family approach that looks beyond the cot at nutrition, routines and wellbeing.
- Newborn
- 0-6 months
- 6-12 months
- Toddler
- School age
- Night wakings
Services
- 1:1 personalised sleep coaching
- Free discovery call
- Educational videos & guides
Qualifications & training
- Holistic sleep coaching program
- PGCE in Primary Education
- BA in History
Languages
English