About Katie
Hi I'm Katie, founder of Co To Sleep Baby and a mum of two living on the south coast of England. I have lived the true weight of sleep deprivation. I know firsthand the exhaustion, self-doubt, and deep anxiety that come when sleep feels like a daily battle. During my own journey with Postnatal Anxiety, bedsharing became our saving grace. It was what worked for our family, but I also know that bedsharing comes with its own unique set of challenges.
Those experiences led me to train as a Holistic Sleep Coach so I could help other parents navigate these exact waters. Today, I support families worldwide, working with parents of babies all the way up to preschool age, blending professional expertise with lived empathy.
I specialise in gentle, gradual, and bedsharing-friendly sleep coaching. I am passionate about empowering parents to understand what is biologically normal when it comes to sleep, helping you truly embrace the season you are in. Sleep support should never be a rigid, one-size-fits-all plan or involve leaving your child to cry.
Every family is unique, and my evidence-based approach considers the whole picture: your child's temperament, developmental stage, sensory needs, and your family's parenting values. I support parents through frequent night wakings, nap struggles, early rising, split nights, and exhausting bedtimes.
Whether your goal is to optimise sleep while continuing to bedshare safely, make gentle adjustments, or slowly transition away from bedsharing altogether, I am here to guide you step by step. Better sleep never has to come at the expense of connection, responsiveness, or your maternal instinct.
If you are ready to feel supported, informed, and confident in your sleep decisions again, I would love to hear from you.
Qualifications & training
- OCN Level 6 Holistic Sleep Coaching
Free or discounted support
I offer discounted rates.