Leticia Rios, Holistic Sleep Coach in London ( online)

Leticia Rios

Holistic Sleep Coach
HSCP Certified📍 London ( online)

About Leticia

Hi, I’m Leticia! As a children’s occupational therapist and holistic sleep coach, I’m passionate about helping families create calm, nurturing environments where little ones can thrive. With a family-centred, attachment-focused approach, I guide parents through the challenges of baby and toddler sleep—and beyond—without relying on rigid schedules or sleep training methods.

As a mom of two, I understand how overwhelming it can feel to balance it all. That’s why I offer practical, research-backed strategies designed to fit seamlessly into everyday life. Whether you're looking to understand what’s normal for your child's sleep, foster meaningful bedtime routines, or gain insight into how your child’s unique sensory needs may be impacting their sleep, I’m here to support you every step of the way.

Qualifications & training

  • Children's occupational therapist & Holistic sleep coach

About the Holistic Sleep Coaching Programme

Leticia is a graduate of the OCN Level 6 accredited Holistic Sleep Coaching Programme — evidence-based, responsive, gentle sleep support for families.

← All coaches About the programme
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