
About Rhian
I’m Rhian, a gentle and responsive Sleep Coach based in Wrexham, supporting families locally and online. I work with children from birth to 7 years, helping parents understand their child’s sleep and find practical, personalised solutions that work for their family — without leaving little ones to cry.
Before becoming a Sleep Coach, I worked as a scientist, and I bring that analytical, evidence-informed approach alongside a genuinely personal understanding of family life.
As a Welsh-speaking mum, I’m proud to support families across North Wales and beyond. My aim is to help parents feel confident and supported, rather than overwhelmed by conflicting sleep advice.
If you’d like gentle, responsive support with your child’s sleep, I’d love to hear from you. Book your free 20 minute Sleep Strategy Call via my website.
Qualifications & training
- BSc in Biochemistry
- OCN Level 6 Holistic Sleep Coaching