About Sophie
Hello, I’m Sophie! I’m a holistic sleep coach based in Chippenham supporting families across Wiltshire, Bath, Swindon and beyond.
My professional background, before sleep coaching, was corporate HR in banking and professional services, and I’m a Mum too, so I totally understand the 3am night wake feeling and the 9am meeting feeling.
I’m very familiar with the feeling of overwhelm that comes with having a family whilst trying to juggle work, life, friends, home and everything in between, on broken unsustainable sleep. I work closely with the families I support to co-create a personalised plan that feels achievable for you, aligns to your parenting values, and that doesn’t add to the mental load you’re already feeling.
If you’d like to explore sleep support with me, I offer a free 15 minute discovery call to chat through the sleep challenges you’re currently facing and whether I’m the right person to help.
You can book a discovery call using the “Free call” link on this page, or find out more on my website, rootedandrestedsleep.co.uk.
I hope to speak with you soon.
Take care x
Qualifications & training
- Level 6 OCN Holistic Sleep Coach