The blog · Page 3

More from the archive

Clinical insight, responsive practice and honest business guidance for sleep consultants who want depth, not quick fixes.

Does Holistic Sleep Coaching Mean No Crying?▶Watch
Responsive sleep17 July 2026

Does Holistic Sleep Coaching Mean No Crying?

No — and any programme promising that is overpromising. Dr Lyndsey Hookway on what crying actually means, why boundaries are not abandonment, and what separates…

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Build a Consistent Income as a Sleep Coach▶Watch
Business growth9 August 2024

Build a Consistent Income as a Sleep Coach: Top Consultation Methods for Aspiring Sleep Consultants

Seven proven consultation models: 1-on-1, group, email, hybrid—choose the approach that fits your values, schedule, and income goals as a sleep coach.

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How Understanding Sleep Biology Transforms Your Practice▶Watch
Sleep science2 August 2024

How Understanding Sleep Biology Can Transform Your Sleep Coaching Practice

Master sleep science: circadian rhythms, homeostasis, developmental sleep needs—build confidence and credibility coaching families with evidence-based knowledge.

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5 Steps to Turn Your Passion into an Impactful Business▶Watch
Business growth26 July 2024

5 Steps to Turning Your Passion for Sleep into an Impactful Sleep Consulting Business

Five practical steps to launch an impactful sleep consulting business: training, positioning, client attraction, pricing, and building sustainable practice.

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The Secret to Thriving: Family-Centred Approaches▶Watch
Business growth19 July 2024

The Secret to Thriving in Sleep Consulting? Mastering Family-Centered Approaches

Move beyond sleep problems: learn how successful coaches support whole families, build deep trust, and create sustainable, values-aligned practices.

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WARNING! 5 Mistakes Consultants Make Setting Up▶Watch
Business growth5 July 2024

WARNING! 5 mistakes Sleep Consultants Make When Setting Up Their Business (And How To Overcome them)

Avoid costly errors: understand common pitfalls in contracts, pricing, positioning, and operations—learn how successful coaches prevent them from day one.

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So You Want to Be a Gentle Sleep Consultant?▶Watch
Business growth25 June 2024

So you want to be a gentle sleep consultant?

Start your gentle sleep coaching career: training options, evidence-based frameworks, building your philosophy, and launching with confidence in your values.

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Is Your Client's Baby Overtired? Key Insights▶Watch
Business growth22 May 2024

Is your client's baby "OVERTIRED?"  Key Insights for Sleep Consultants

Recognise overtiredness: understand how it affects sleep, why parents miss it, and holistic strategies coaches use to support families through this challenge.

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5 Steps to Build an Authentic Brand as a Consultant▶Watch
Business growth25 April 2024

5 Steps to Build an Authentic Brand as a Sleep Consultant

Stand out in a crowded market: craft your unique sleep coaching brand by sharing your story, defining your niche, and connecting deeply with your ideal clients.

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Helping Parents Return to Work After Baby▶Watch
Responsive sleep16 April 2024

Helping Parents Return to Work After Baby: Baby Sleep Expert Tips

Help parents return to work after having a baby. Adopt a holistic approach to sleep consulting that emphasises connection, sustainability, and regulation.

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How to Secure Your First Five Clients▶Watch
Business growth16 April 2024

Attract Your First Clients as a Sleep Consultant: Proven Strategies

Tactical guide to your first five bookings: referral systems, discovery calls, pricing strategy, and building confidence in your early coaching months.

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The Hidden Dangers of Traditional Sleep Training▶Watch
Responsive sleep16 April 2024

Holistic Sleep Coaching vs. Traditional Training: A Deeper Look

Why traditional sleep training falls short: understand the research, family impact, and why holistic, responsive approaches deliver better, lasting outcomes.

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Drowning Not Waving: Why Holistic Coaching Matters in a Crisis
Responsive sleep14 August 2019

Drowning not waving – why holistic sleep coaching is necessary in a crisis

Why sleep coaching is necessary in a crisis and how holistic sleep coaching can help families who are struggling with sleep.

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